Learning to Manage Worry

A short video from the point of view of Jacob, a pre-teen who worries a lot and avoids things that might trigger his worry, like watching the news about crime in his neighborhood. It can be used to help youth understand their own anxiety and treatment, including exposure. This video is Part 2 of Jacob's story. Part 1 can be found here: https://youtu.be/4RSdV9R8wXQ

Author: Anxiety Canada
Duration (minutes):
Scroll to Top