Migrant mental health encompasses the emotional, psychological, and social challenges faced by individuals who relocate across borders. Migrants often experience pre-migration traumas, uncertainties during transit, and post-migration stressors such as language barriers, financial instability, and discrimination. This stress may not in and of itself negatively affect mental health, but when people experience many stressors at one time, they can become overwhelmed, their mental health can be affected, heightening the risk of anxiety, depression, and other mental health concerns. Addressing migrant mental health involves trauma-informed and culturally responsive approaches that recognize the unique experiences and resilience of newcomers. Holistic support—through counseling, peer networks, community resources, and collaborative care—can significantly improve mental well-being and foster a sense of belonging in their new homes.