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I GOT THIS! Stress Management for educators 1.0 CEU
March 5, 2025 @ 3:45 PM - 5:15 PM
Overwhelmed? Let’s talk about it: what stress is, what causes it, how it manifests in the body, and then some ways to counteract it and some ways to prevent it. This session will be self-reflective with time for participants to work through their own situations and develop plans to help them move forward.
Facilitated by SEL/Mindfulness Coach Matt Weld
https://tinyurl.com/py5bhc8d or https://us02web.zoom.us/meeting/register/XIGzpf97RnWyQ0p0fCaYhg
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