Mental Health Literacy Toolkit for Youth
Download a MHL toolkit for youth to help young people who want to make a
difference in mental health. The toolkit was created with real youth voices and lived experiences. Participants gain knowledge, tools, and encouragement to be advocates for mental wellness in their lives and communities, and learn the core framework of mental health literacy. MHLC also offers live workshops.
Mental Health Literacy (MHL) is a critical piece of education and a proactive solution to the current mental health crisis. MHL includes four core components: understanding how to foster & maintain positive mental health; understanding common mental health disorders, signs & symptoms, and treatments; understanding how to seek help effectively; and understanding stigma and strategies for stigma reduction.