Bridging and Belonging series
Bridging and Belonging series includes a 2-minute animated video and downloadable curricula that dives into how social responses to collective anxiety are greatly shaped by the stories presented in places like schools.
Staff Well-being
Anxiety and Depression Educational Resources
Website provides evidence-based tips and tools from both ADAA member experts and our public community to help manage life with anxiety, OCD, PTSD, depression, and co-occurring disorders. Resources include: blogs, webinars, videos, infographics and brochures about mental health
Amygdala Hijack
Ever been in a conversation where you left with your heart racing, neck red, and you are ready to fight (or flight?). You have your amygdala to thank for that. When your amygdala is hijacked, this is not the time for a confrontation. It’s nearly impossible to connect with others when this is happening. Use this video to help students and staff understand more about anxiety and brain science.
Acceptance Commitment Therapy resources
Free mindfulness and resources about Acceptance Commitment Therapy (ACT) which can help adults and teenagers develop psychological skills to deal more effectively with difficult thoughts and feelings
9 ways to honor teachers this year
Administrators can use these tried-and-true strategies to meet the needs of their staff—from planning time to bathroom breaks.