Anxiety Canada

What Anxiety Feels Like

A short video from the point of view of Jacob, a pre-teen who worries a lot and avoids things that might trigger his worry, like watching the news about crime in his neighborhood. It can be used to help youth understand their own anxiety and how anxiety affects them. This video is Part 1 of Jacob’s story. Part 1 can be found here: https://youtu.be/DnuRZH0fMdk

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Learning to Manage Worry

A short video from the point of view of Jacob, a pre-teen who worries a lot and avoids things that might trigger his worry, like watching the news about crime in his neighborhood. It can be used to help youth understand their own anxiety and treatment, including exposure. This video is Part 2 of Jacob’s story. Part 1 can be found here: https://youtu.be/4RSdV9R8wXQ

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